Two Oceans Marathon
Finish of the Two Oceans Marathon at the University of Cape Town
Date	Easter weekend
Location	Cape Town, South Africa
Event type	Road
Distance	Ultramarathon (56 km)
Course records	Men: 3:03:44 (1988)   Thompson Magawana  Women: 3:29:06 (2023)   Gerda Steyn
Official site	www.twooceansmarathon.org.za

The Two Oceans Marathon is a 56 kilometres (35 mi) ultramarathon and 21 kilometres (13 mi) half-marathon held annually in Cape Town, South Africa on the Saturday(Ultra) and Sunday(Half) the weekend after Easter weekend.(previously was on Easter weekend)

Known globally as "the world's most beautiful marathon",^[1] the race is run against a backdrop of spectacular scenery through the Cape Peninsula.

Both races start in Newlands. The Ultra Marathon follows a more or less circular route through Muizenberg, Fish Hoek, over Chapman's Peak, through Hout Bay and Constantia Nek, and eventually finishes at the University of Cape Town campus. On occasions when Chapman's Peak Drive has been closed due to construction or rock falls, the Ultra Marathon has followed an alternative route over Ou Kaapse Weg.

The Half Marathon takes runners along Edinburgh Drive (the M3 highway), before turning into forest roads past Kirstenbosch (where runners meet up with Ultra Marathon participants) and finishing at the University of Cape Town campus.

Since its inaugural edition in 1970, the event has grown. Selling out every year, the Half Marathon sees some 16,000 participants (making it the biggest half marathon in South Africa), while 11,000 athletes tackle the 56 km Ultra Marathon.

In addition to the main events, other events take place the day before (Good Friday):

• Approximately 6 000 runners - including toddlers and young children with their families - take part in various fun runs
• Approximately 1 000 trail runners traverse the trails of the Table Mountain National Park
• International participants get to run a scenic 5 km route along the Sea Point promenade as part of the International Friendship Run

The 2020 and 2021 editions of the race were cancelled due to the COVID-19 pandemic.^[2][3]

Men Key:   Current course record Year Winner Time Country 2024 Onalenna Khonkhobe 3:09:30[4]  South Africa 2023 Givemore Mudzinganyama 3:09:42[5]  Zimbabwe 2022 Edndale Belachew 3:09:05  Ethiopia — cancelled in 2020 and 2021 due to COVID-19 pandemic[2][3] 2019 Bongmusa Mthembu 3:08:40  South Africa 2018 Justin Kemboi 3:09:21  Kenya 2017 Lungile Gongqa[6] 3:09:43  South Africa 2016 Mike Fokoroni 3:13:33  Zimbabwe 2015 Motlokoa Nkhabutlane 3:10:27  Lesotho 2014 Lebenya Nkoko 3:09:52  Lesotho 2013 David Gatebe 3:08:54  South Africa 2012 Stephen Muzhingi 3:08:08  Zimbabwe 2011 George Ntshiliza 3:08:31  South Africa 2010 Mabuthile Lebopo 3:06:18  Lesotho 2009 John Wachira 3:10:06  Kenya 2008 Marco Mambo 3:11:35  Zimbabwe 2007 Bethuel Netshifhefhe 3:08:03  South Africa 2006 Moses Njodzi 3:06:50  Zimbabwe 2005 Marco Mambo 3:05:39  Zimbabwe 2004 Marco Mambo 3:07:41  Zimbabwe 2003 Mluleki Nobanda 3:09:21  South Africa 2002 Hlonepha Simon Mphulanyane 3:09:42  South Africa 2001 Honest Mutsakani 3:11:18  Zimbabwe 2000 Joshua Peterson 3:13:13  South Africa 1999 Isaac Tshabalala 3:11:20  South Africa 1998 Fusi Nhlapo 3:11:30  South Africa 1997 Zithulele Sinqe 3:07:17  South Africa 1996 Zithulele Sinqe 3:09:45  South Africa 1995 Simon Malindi 3:10:53  South Africa 1994 Phineas Makaba 3:15:06  South Africa 1993 Isaac Tshabalala 3:14:29  South Africa 1992 Israel Morake 3:15:56  South Africa 1991 Miltas Tshabalala 3:16:00  South Africa 1990 Willie Mtolo 3:10:51  South Africa 1989 Johannes Thobejane 3:12:20  South Africa 1988 Thompson Magawana 3:03:44  South Africa 1987 Thompson Magawana 3:05:31  South Africa 1986 Ephraim Sibisi 3:09:30  South Africa 1985 Siphiwe Gqele 3:11:57  South Africa 1984 Siphiwe Gqele 3:10:57  South Africa 1983 Siphiwe Gqele 3:11:54  South Africa 1982 Ben Cheou 3:11:15  South Africa 1981 Johnny Halberstadt 3:05:37  South Africa 1980 Hoseah Tjale 3:14:30  South Africa 1979 Vincent Rakabaele 3:08:56  Lesotho 1978 Brian Chamberlain 3:15:23  South Africa 1977 Brian Chamberlain 3:15:22  South Africa 1976 Vincent Rakabaele 3:18:05  Lesotho 1975 Derek Preiss 3:22:01  South Africa 1974 Derek Preiss 3:21:40  South Africa 1973 Don Hartley 3:24:05  South Africa 1972 Don Hartley 3:25:12  South Africa 1971 Rob Knutzen 3:42:31  South Africa 1970 Dirkie Steyn 3:55:50  South Africa

Women Key:   Current course record Year Winner Time Country 2024 Gerda Steyn 3:26:54[4]  South Africa 2023 Gerda Steyn 3:29:06[7]  South Africa 2022 Gerda Steyn 3:29:42[8]  South Africa — cancelled in 2020 and 2021 due to COVID-19 pandemic[2][3] 2019 Gerda Steyn 3:31:29  South Africa 2018 Gerda Steyn 3:39:31  South Africa 2017 Maryna Damantsevich[6] 3:37:13  Belarus 2016 Caroline Wöstmann 3:44:44  South Africa 2015 Caroline Wöstmann 3:41:23  South Africa 2014 Nina Podnebesnova 3:40:07  Russia 2013 Tabitha Tsatsa[9] 3:39:54  Zimbabwe 2012 Elena Nurgalieva 3:41:55  Russia 2011 Olesya Nurgalieva 3:33:58  Russia 2010 Olesya Nurgalieva 3:41:52  Russia 2009 Elena Nurgalieva 3:40:43  Russia 2008 Olesya Nurgalieva 3:34:53  Russia 2007 Madina Biktagirova 3:35:11  Russia 2006 Tatyana Zhirkova 3:36:19  Russia 2005 Elena Nurgalieva 3:38:12  Russia 2004 Elena Nurgalieva 3:37:51  Russia 2003 Simona Staicu 3:37:32  Hungary 2002 Natalia Volgina 3:38:02  Russia 2001 Natalia Volgina 3:44:53  Russia 2000 Sarah Mahlangu 3:48:58  South Africa 1999 Angelina Sephooa 3:38:09  Lesotho 1998 Angelina Sephooa 3:49:59  Lesotho 1997 Angelina Sephooa 3:45:45  Lesotho 1996 Maria Bak 3:45:16  Germany 1995 Fehér Enikő 3:49:31  Hungary 1994 Carolyn Hunter-Rowe 3:51:37  United Kingdom 1993 Pat Lithgow 3:57:11  South Africa 1992 Monica Drogemoller 3:49:16  South Africa 1991 Monica Drogemoller 3:50:23  South Africa 1990 Monica Drogemoller 3:42:39  South Africa 1989 Frith van der Merwe 3:30:36  South Africa 1988 Monica Drogemoller 3:44:29  South Africa 1987 Liz Eglinton 3:53:52  South Africa 1986 Adelene Joubert 3:52:59  South Africa 1985 Beverly Malan 3:55:51  South Africa 1984 Helen Lucre 3:52:20  South Africa 1983 Beverly Malan 3:57:32  South Africa 1982 Beverly Malan 3:59:08  South Africa 1981 Gail Hurry 4:11:31  South Africa 1980 Gail Hurry 4.14:05  South Africa 1979 Diane Alperstein 4:22:58  South Africa 1978 Janet Bailey 4:34:28  South Africa 1977 Marie-Jeanne Duyvejonk 5:03:52  Belgium 1976 Marie-Jeanne Duyvejonk 5:01:07  Belgium 1975 Ulla Paul 5:14:51  South Africa

Key:   Course record

Year	Men's winner	Time (h:m:s)	Women's winner	Time (h:m:s)
2023	Mbuleli Mthanga (RSA)	01:03:58	Emma Pallant (GBR)	01:14:17
2022	Moses Tarakinyu (ZIM)	01:03:31	Fortunate Chidzivo (ZIM)	01:14:49
—	cancelled in 2020 and 2021 due to COVID-19 pandemic[2][3]
2019[10]	Elroy Gelant (RSA)	1:03:17	Helalia Johannes (NAM)	1:10:26
2018[11]	David Manja (RSA)	1:04:08	Nolene Conrad (RSA)	1:16:18
2017	Namakoe Nkhasi[6] (LES)	1:03:15	Irvette van Zyl[6] (RSA)	1:13:53
2016	Namakoe Nkhasi (LES)	1:03:38	Irvette van Zyl (RSA)	1:13:14
2015	Stephen Mokoka (RSA)	1:04:00	Lebogang Phalula (RSA)	1:14:48
2014	Stephen Mokoka (RSA)	1:04:16	Diana Lebo Phalula (RSA) Zdroj:https://en.wikipedia.org?pojem=Two_Oceans_Marathon >Text je dostupný pod licencí Creative Commons Uveďte autora – Zachovejte licenci, případně za dalších podmínek. Podrobnosti naleznete na stránce Podmínky užití.  čítajte viac o Two_Oceans_Marathon Navigace: Módní doplňky > Šperkařství Šperky Chytré hodinky Galanterie Hodinářské firmy Hodinky Hodiny Módní doplňky Minerály Pokrývky hlavy Sklářství Zlatníci Zlatnictví Příbuzné výrazy : Řetízek (ozdoba) Šátek Beadweaving Bižuterie Bolo Dřevěný motýlek Deštník Digitálky Fiží Galanterie Hodinky Kšandy Kapesník Korálek Kravata Lanyard Modista Motýlek (oděvní doplněk) Odznak Pléd Placka (odznak) Rukávník Spona na kravatu Sponka do vlasů Tabulky (kolárek) Vějíř Text je dostupný za podmienok Creative Commons Attribution/Share-Alike License 3.0 Unported; prípadne za ďalších podmienok. Podrobnejšie informácie nájdete na stránke Podmienky použitia. Copyright.sk © 2024